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Home
Locations
- Singapore
- USA
- Indonesia
- Hong Kong
Pricing & Benefits
- Pricing
- Subscription Plans
Personal Training
- For Clients
  - Our Coaches
  - Train with Us
- For Trainers
  - Personal Trainer Package
  - ISA X TGP Partnership
Own a Pod
More Info

All Posts

Cardiorespiratory Guide

4 Ways to Train Cardio on the Treadmill in

By The Gym Pod
December 8, 2023

Cardiorespiratory Guide, Health and Fitness Guides

Know your heart rate zones

By The Gym Pod
December 8, 2023

Cardiorespiratory Guide, Health and Fitness Guides

Is Brisk Walking Useful?

By The Gym Pod
December 8, 2023

Cardiorespiratory Guide, Health and Fitness Guides

Interval Walking Tips

By The Gym Pod
December 8, 2023

Health and Fitness Guides, Wellness Guides

How to plan my workout?

By The Gym Pod
December 8, 2023

Health and Fitness Guides, Wellness Guides

Guide to Healthy Weight Loss

By The Gym Pod
December 5, 2023

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