Corporate Health
& Wellness
Let’s chat about how we can boost your team’s well-being and productivity.
Benchmarking Day
Our Strategy
At The Gym Pod, our corporate wellness strategy is built on the belief that a healthier workforce is a more productive one. Our comprehensive health and wellness programs not only focus on improving physical fitness but also prioritize mental well-being.
By providing employees with the tools and resources to enhance their physical and mental health, we empower them to perform at their best. Our approach fosters a sense of belonging and camaraderie among team members, creating a more cohesive work environment.
Why Choose Fitness As An Employee Benefit?
Did you know that exercise is like a magic potion for your brain? Check out how it can supercharge your mind:
1. Get Creative: Exercise boosts your creativity, making those "aha!" moments more frequent.
2. Learn Faster: Exercise helps you learn things quicker and easier. 3. Remember More: It sharpens your memory so you can recall stuff better. 4. Stay Focused: Exercise helps you concentrate better. A study from Leeds Metropolitan University found that employees who hit the gym during work hours became super productive, managed their time better, and felt happier at work.So, don't wait – get moving and unlock your brain's full potential!
DBS Health and Wellness Event
What We Offer
Fitness
- Personal Training
- Small Group Training
- Yoga/ Stretch/ Pilates Classes
- HIIT Classes
- Fitness Assessment (Benchmarking Day)Wellness
- Educational Talks and Workshops
- Inbody Composition Scan
- Health Consultation with Certified Personal Trainers
