THE FLOW POD @ 462 Crawford Lane
Address:
462 Crawford Lane, #01-49, Singapore 190462
Hours: 24 Hour
🌟 Introducing our latest Flow Pod – Your new Pilates sanctuary! 🌟
Unveiling our first-ever Pilates studio for wellness and fitness enthusiasts like you at 462 Crawford Lane!
The Flow Pod offers a premium space with top-tier Pilates equipment and versatile gear like Pilates reformer, Pilates ladder, yoga ball and more!
Pilates enhances flexibility, strength, posture, and muscle balance, perfect for all fitness levels. Transform your fitness journey at the Flow Pod!



Capacity:
1 – 4 Pax
Duration:
Each session is 30 mins long.
Book consecutive blocks of 30 mins sessions.
Reccommended duration is 60mins.
Equipment:
PTX Smart Interactive Mirror
Pilates Reformer
Pilates Ladder Barrel
Dumbbells (2kg to 20kg)
Studio Dumbbells
Adjustable Exercise Bench
Exercise Mat
Exercise Bands
EZ Bar
7ft Bar
Kettlebell
Getting There
By MRT
5-minute walk from Lavender MRT, Exit B
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By Bus
Nearest bus stop: Blk 461 (ID: 01219)
Buses: 2, 12, 33, 107, 107M, 133
Commercial Car Park
Textile Centre, 200 Jalan Sultan, Singapore 199018