Our Coaches
Coach Tessa
Tessa is a committed personal trainer fueled by a profound passion for
health and wellness. With a background in digital marketing, Tessa
excels at crafting engaging social media content. Leveraging the
potential of digital platforms, her goal is to inspire and motivate
individuals on their unique fitness journeys.
The roots of Tessa’s passion for health and wellness lie in personal experiences within her own family. Having witnessed loved ones battle diabetes for years, she firmly believes that prevention is better than treatment. This conviction fuels her drive to empower others to take control of their well-being and make positive lifestyle choices.
Credentials
- ACE Certified Personal Trainer
- Diploma in Applied Food Science & Nutrition
- FIT Asia Personal Trainer Essential Skills
- FIT Asia Functional Tools Coach
Specialties
- Women’s Fitness
- Functional Training
Hobbies & Interests:
- Dragonboat
Clients' Appreciation
I learned a lot from my sessions with Tessa, particularly from her detailed explanations about stretching and muscle groups. It was incredibly informative. I look forward to training with Tessa again someday. Thank you!
Syahirah
I had Tessa as my Personal Trainer for about a month and she was amazing to work with. My circumstances were unique and time-constrained, but she consistently accommodated my needs. Throughout the entire process, she ensured I felt safe and supported, guiding me every step of the way. After each session at the gym, I would leave feeling pleasantly sore, empowered, and stronger than before!
Su Han
Tessa is incredibly attentive and consistently in tune with my fitness goals. She designs exercises tailored to my body’s specific needs and is open to feedback. Her frequent check-ins ensure that every workout is not only productive but also enjoyable. I highly recommend Tessa for a friendly and enjoyable training experience!