Our Coaches
Coach Hidayah
Hidayah’s first foray into fitness was in her university years. Apart from better physical health, the act of staying active also improved her mental wellbeing and granted her a sense of empowerment.
Drawing from her own personal journey, Hidayah intimately understands the hurdles one faces when embarking on an active and healthier lifestyle. Motivated by this first-hand experience, she is committed to creating an environment that promotes inclusivity and empathy. Furthermore, having witnessed the life-changing effects of exercise as a form of medicine in her own family and relatives, she firmly believes in its capacity to effectively manage and overcome a wide range of illnesses.
As a coach, her aim is to make fitness more accessible and less intimidating for those seeking to improve their well-being. Her mission is to cultivate a welcoming environment where everyone feels valued and supported, regardless of their starting point.
Credentials
- ACE Certified Personal Trainer
- Bachelors of Science with Honours (Sport Science and Management)
- Exercise is Medicine Singapore (EIMS) Certified
- FIT Asia Functional Training Level 1 & 2
- International Sports Academy (ISA) Pregnant and Postpartum Exercise Specialist
- Girls Gone Strong Women’s Health Specialist (in progress)
Specialties
- Women’s Fitness
- Pre and Post Natal
Hobbies & Interests:
- Trekking
- Dancing
- Playing Hogwarts Legacy
Clients' Appreciation
Hidayah is patient in guiding me to get back on track in terms of physical health! The sessions have been truly beneficial, and I eagerly anticipate them each week. Her constant encouragement leaves me feeling energized, even during the more challenging exercises like abdominals. I genuinely appreciate and enjoyed the push ahead still! Thank you for the constructive and detailed feedback, as well as for sharing your knowledge with me. Your guidance is greatly appreciated! 🙏🏻