Cable Pulley Machine
Beginner’s Guide
Setting up the Cable Pulley Machine
The Exercises:
What are the exercises that I can perform on these machines?
Using the Cable Pulley Machine, you can perform exercises such as Tricep Pressdown, Seated Rows, Lat Pulldowns and more!
How do I perform these exercises?
Using the PTX Smart Mirror in the Pods, look out for “HOW TO” exercise videos that will guide you to perform some of the above said exercises.