TRAIN WITH

A COACH

Private coaching in a Gym Pod, solo or with a buddy, or a coach added to your NOVA open gym session. Choose the way that suits you.

TWO WAYS TO GET COACHED

WHICH ONE IS
RIGHT FOR YOU?

GYM POD PERSONAL TRAINING

PRIVATE COACHING,
BUILT AROUND YOU.

Coached sessions in a private, fully equipped Gym Pod, on your own or with a training buddy. Your coach is matched to your goals, schedule and preferred location. No crowds, no waiting for equipment, and no one watching.

1-on-1 or buddy Private Pod Certified coaches Packages in the app
TGP-IPPT-PT

GOAL-SPECIFIC PROGRAMMES

WHATEVER YOUR GOAL
WE’LL PLAN FOR IT.

Weight Management

Sustainable fat loss through training and habit coaching.

Pain Management & Injury Rehab

Rebuild strength and movement safely after pain or injury.

Sports Performance

Power, speed and conditioning for your sport.

Chronic Medical Conditions

Safe, supervised exercise that works around your condition.

Lean Muscle & Physique

Structured strength training to build muscle and shape.

HOW IT WORKS

FROM FIRST CHAT

TO FIRST SESSION.

01
Tell Us About You

Fill in a short questionnaire about your goals, lifestyle and fitness level. Training with a friend? Let us know here.

02
Get Matched

Our team contacts you to understand your needs and match you with the right coach.

03
Choose a Package

Pick a 1-on-1 or buddy package in The Gym Pod App.

04
Start Training

Meet your coach at a Gym Pod near you and start working towards your goals.

WHAT YOU'LL GET

MORE THAN JUST

A WORKOUT.

Custom Training Plan

A programme designed around your goals, fitness level and schedule, with guidance every step of the way.

Accountability

Your coach tracks your progress, checks in regularly and keeps you consistent between sessions.

Qualified Coaches

Knowledgeable, certified coaches who keep their practice up to date with evidence-based methods.

Convenient Locations

Gym Pods across Singapore, so you can train near home or work.

Private Environment

Fully enclosed Pods give you complete privacy and a sense of security while you train.

Flexible Scheduling

Book sessions around your week with your coach, with no fixed class times.

OUR COACHES

TRAIN WITH THE RIGHT COACH.

Our coaches are mostly EIMS (Exercise is Medicine Singapore), Rehab Trainer and IM certified. That means you can train with confidence, knowing your coach is trained to help you train effectively and safely.

Every coach brings their own mix of physical, psychological and social strengths. We match you with the one who best fits your goals, needs and environment.

EIMS Certified Rehab Trainers IM Certified
training-scaled

GYM POD PT PACKAGES

COMMIT MORE.
PAY LESS PER SESSION.

Train one-on-one, or share a coach with a buddy. Every package includes coached sessions at a Gym Pod and a personalised programme. Packages are purchased in the app once you’ve been matched with a coach.

1-on-1 Packages1 person · 1 coach
1 Session
$108SGD
per session
  • 1-on-1 session with your coach
  • Personalised programme
4 Sessions
$94.50SGD
per session
  • 1-on-1 sessions with your coach
  • Personalised programme
  • Weekly check-ins
12 Sessions
$85.50SGD
per session · best value
  • 1-on-1 sessions with your coach
  • Personalised programme
  • Weekly check-ins

*Prices shown are before GST.

Terms and conditions apply.

Buddy Training2 people · 1 coach
Train Together, Share a Coach.

Bring a partner, friend or family member and train as a pair with one coach. You both get a programme that works for each of you, plus the motivation of training together.

  • 2 people, 1 coach, 1 private Pod
  • Programme tailored to both of you
  • Buddy packages available in the app
Ask About Buddy Training →
Gym Pod subscribers enjoy an additional 10% off all personal training packages. See Subscriptions →

GET STARTED WITH GYM POD PT

BOOK YOUR FREE CALL.

Answer a few quick questions and our team will get in touch to understand your goals and match you with the right coach. Training with a buddy? Mention it in the form.

GYM POD PT QUESTIONS

GOOD TO KNOW.

Fill in the short questionnaire above. Our team will contact you to understand your goals and match you with a coach, then you can purchase a suitable package in The Gym Pod App.
Yes. Buddy training lets two people train together with one coach in a private Gym Pod. Mention your buddy in the questionnaire and our team will recommend a suitable buddy package.
Yes. Let us know your preferred area in the questionnaire, and we’ll match you with a coach who trains at a Gym Pod that’s convenient for you.
Yes. Gym Pod subscribers get an additional 10% off all Gym Pod personal training packages.
Once you’ve been matched with a coach, you purchase your package in The Gym Pod app.

NOVA TRAINING PT ADD-ON

ADD A COACH
TO YOUR OPEN GYM

Want expert guidance for your hybrid or Hyrox training? Add personal training to your NOVA open gym booking in the app, just before checkout. Train solo or bring friends along.

Add-on at checkout Solo or group Book a week ahead No questionnaire needed
DSCF8464(2) (1)

HOW IT WORKS

FOUR TAPS
IN THE APP.

01
Pick Your Session

Choose a NOVA outlet, date and open gym slot in the app.

02
Add Personal Training

Before checkout, add the personal training option to your booking.

03
Choose Your Group Size

Select how many people are training. The price updates to match.

04
Check Out & Train

Confirm your booking and meet your coach at NOVA on the day.

Pricing
Depends on Group Size

The price varies with how many people are training. You'll see the exact amount in the app before you pay.

Plan Ahead
Book a Week in Advance

Personal training is usually available for open gym bookings made at least one week ahead.

Where
NOVA Training Outlets

Train in NOVA's functional open gym, with the equipment you need for hybrid and Hyrox-style sessions.

See availability and pricing in the app

Pick a NOVA open gym slot and look for the personal training add-on before checkout.

Get the App →

NOVA PT QUESTIONS

GOOD TO KNOW.
No. NOVA personal training is booked directly in the App as an add-on to your open gym session. The questionnaire is only for Gym Pod personal training.
It depends on how many people are training. The App shows the exact price when you add personal training to your open gym booking, before you check out.

All bookings are made through The Gym Pod App. Download the App, choose your outlet, and reserve your open gym slot or class in seconds.

Personal training at NOVA is usually available for open gym bookings made at least one week in advance. Check the App for availability on your chosen date.
Yes. Choose the number of people when you add personal training to your booking, and the price adjusts to match.

ONE APP.

EVERY

SESSION.

Book Gym Pods, join NOVA Training classes, manage your bookings and discover more fitness experiences – all in one place.

AppStore