THE HOME OF

HYBRID TRAINING

Open gym. Structured classes. One community. NOVA Training is where strength, conditioning, and endurance collide — built for athletes who refuse to be one-dimensional.

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WHAT IS NOVA TRAINING​

ONE GYM

EVERY DIMENSION.

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NOVA Training is the home of hybrid training. We don’t believe in choosing between strength and conditioning, between solo sessions and group energy, or between structured programming and freedom to train your way.

Drop into open gym, join a coach-led class, get Hyrox ready — all under one roof, on your schedule.

RACE PREP

GET HYROX READY

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Hyrox is the fastest-growing fitness race in the world — and NOVA Training is where you prepare for it. Our programming is purpose-built to develop the specific strength, endurance, and work capacity that race day demands.

Race-Specific Conditioning

Every session builds the engine you need — simulating real race formats and intensities.

Functional Strength

Sled pushes, wall balls, rowing, burpees — we train the movements, not just the muscles.

Community of Competitors

Train alongside others working toward the same goal. The energy on race day starts at NOVA.

Progressive Programming

Structured periodisation that builds you up steadily, whether you're a first-timer or chasing a PB.

COMMUNITY CLASSES

FIND YOUR CLASS

STRENGTH

BUILD

Develops strength and structural balance through progressive lifts and targetted accessories. Keeping members lifting stronger, safer and longer.

CONDITIONING

FLUX

Builds aerobic and anaerobic capacity through varied conditioning – from steady-state to high-intensity intervals – with metabolic conditioning and muscular endurance to enhance stamina, burn calories, and improve athletic performance.

HYBRID

SUPERNOVA

Our high-energy team session blending strength, conditioning, and playful challenges – turning the gym into a vibrant arena where members push limits, build camaraderie, and have serious fun.
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RACE DAY PREP

HYROX COMPLETE

Race day prep with focused work on ergs, movement efficiency, strength and endurance, plus running mechanics, race strategies, and practical tips – building skill, confidence, and capacity to crush the course.

OPEN GYM

TRAIN YOUR WAY

Not every session needs a class. NOVA’s open gym gives you full access to premium equipment anytime — so you can programme your own session, warm up, recover, or just get work done.

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HOW IT WORKS

01 DOWNLOAD THE APP Create your free account in under a minute. First-timers get 50% off.

02 BOOK A POD Browse available Pods or Classes near you, view availability, and reserve your slot.

03 UNLOCK AND TRAIN Use the App to unlock the door and start your workout!

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PRICING & PLANS

PAY-PER-USE

OR SAVE MORE

NOVA Training works on a pay-per-use model — no strings attached. Or level up to a subscription or package for better value and more flexibility. Every plan is managed through The Gym Pod app — actual pricing available in-app.

Pay Per Use

Drop In · No Commitment

PAY PER USE

Book any class or open gym session whenever you want. No subscription, no packages — just show up and pay for what you use.
  • Book classes via App — no cancellation once booked
  • Book Open Gym — book up to 5 days in advance
  • No monthly commitment
  • Pay only for sessions used

Subscriptions — Unlimited at Home Gym

OPEN GYM ONLY

UNLIMITED OPEN GYM

Unlimited open gym access at your selected home gym. For members who prefer to programme their own sessions.
  • Unlimited open gym at home outlet 1
  • Open gym access at non-home outlet 2
  • 30-day advance booking for open gym​
  • Last-minute rescheduling of open gym
  • Book additional gym sessions or classes at subscriber rates
Best for solo trainers who own their programming

1. capped at 3 hours daily
2. capped at 8 hours monthly

MOST POPULAR · MOST VALUE

UNLIMITED NOVA

Everything — unlimited open gym access and unlimited classes at your selected home gym. The complete NOVA experience.
  • Unlimited open gym at home outlet 1
  • Open gym access at non-home outlet 2
  • Unlimited classes at home outlet​
  • Free classes at non-home outlet 3
  • 30-day advance booking for open gym​
  • Last-minute rescheduling of open gym
  • Cancel classes up to 1 hour before start​​
  • Book additional gym sessions or classes at subscriber rates
Best for committed, multi-discipline athletes

1. capped at 3 hours daily
2. capped at 8 hours monthly
3. capped at 4 classes monthly

CLASSES ONLY

UNLIMITED CLASS

Unlimited class access at your selected home gym. Built for group training regulars who live for coach-led sessions.
  • Unlimited classes at home outlet
  • Free classes at non-home outlet 3
  • Cancel classes up to 1 hour before start​
  • Book additional gym sessions or classes at subscriber rates
Best for class-first members

3. capped at 4 classes monthly

Home gym is selected at sign-up and tied to your account outlet. Subscriber rates apply when accessing non-home locations.

Packages — Buy in Bulk, Use at Your Pace

OPEN GYM PACKAGES

Pre-purchase a block of open gym sessions and use them whenever you like, across any NOVA outlet.
  • Usable across all NOVA locations
  • Better per-session rate than drop-in
  • 30-day advance booking for open gym​
  • Last-minute rescheduling of open gym

CLASS PACKAGES

Pre-purchase a block of class credits and spend them on any class across any NOVA outlet.
  • Redeemable across all class type at any NOVA location
  • Better per-class rate than drop-in
  • Cancel classes up to 1 hour before start​

ONE APP.

EVERY

SESSION.

Book Gym Pods, join NOVA Training classes, manage your bookings and discover more fitness experiences – all in one place.

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