IPPT Calculator and Scorer
Instantly check your score, tier, and cash incentive.
Plus, explore ways to hit your IPPT goal with The Gym Pod!
IPPT Score Calculator
Rounded up to nearest 10 s (e.g. 10:01 → 10:10)
IPPT coming up?
From intervals to strength work, get the space you need to improve fast — Pods and training zones islandwide.
Pick a location, book a slot, make progress.
Prefer a guided plan?
Our coaches will tune your pacing for 2.4 km, boost your push-up and sit-up reps, and lay out a week-by-week program to hit your target tier—fast.
Discover a Better Way to Gym.
Whether you want privacy or power through with others.
Download The Gym Pod App today!
